Archive for March, 2009
How to Lose Weight Fast on a Short Budget
Losing weight is one of the most difficult parts of life because it’s so easy to put on but not so easy to get off. Motivation, determination and perseverance are all essential components when you’re thinking about how to lose weight fast.
Many people start off with great intentions and find themselves either getting expensive gym memberships or equipment only to find they have run out of steam after a couple of months. The will power is also important when looking to lose weight therefore you need to keep yourself motivated at all times.
There are free and cheap ways to lose weight. Some tips are:
Walking
Exercise Videos These are some other low cost ways of losing weight fast without giving up your favorite foods. Here are several options: * Exercise channels on cable TV Article Source:http://www.articlesbase.com/wellness-articles/how-to-lose-weight-fast-on-a-short-budget-826068.html
* Exercise DVDs which you can buy for a snip on the internet
* Free exercise videos on the internet on sites like YouTube
NEW OFFICE POLICY
DUE TO BUDGET CUTS, THIS IS OUR NEW CUBICLE
EFFECTIVE JANUARY 1, 2009
NEW OFFICE POLICY
Dress Code:
1) You are advised to come to work dressed according to your salary.
2) If we see you wearing Prada shoes and carrying a Gucci bag, we will assume you are doing well financially and therefore do not need a raise.
3) If you dress poorly, you need to learn to manage your money better, so that you may buy nicer clothes, and therefore you do not need a raise.
4) If you dress just right, you are right where you need to be and therefore you do not need a raise.
Sick Days:
We will no longer accept a doctor’s statement as proof of sickness. If you are able to go to the doctor, you are able to come to work.
Personal Days:
Each employee will receive 104 personal days a year. They are called Saturdays & Sundays.
Bereavement Leave:
This is no excuse for missing work. There is nothing you can do for dead friends, relatives or co-workers. Every effort should be made to have
non-employees attend the funeral arrangements in your place. In rare cases where employee involvement is necessary, the funeral should be scheduled in the late afternoon. We will be glad to allow you to work through your lunch hour and subsequently leave one hour early.
Bathroom Breaks:
Entirely too much time is being spent in the toilet. There is now a strict three-minute time limit in the stalls. At the end of three minutes, an alarm will sound, the toilet paper roll will retract, the stall door will open, and a picture will be taken. After your second offense, your picture will be posted on the company bulletin board under the ‘Chronic Offenders’ category. Anyone caught smiling in the picture will be sectioned under the company’s mental health policy.
Lunch Break:
* Skinny people get 30 minutes for lunch, as they need to eat more, so that they can look healthy.
* Normal size people get 15 minutes for lunch to get a balanced meal to maintain their average figure.
* Chubby people get 5 minutes for lunch, because that’s all the time needed to drink a Slim-Fast.
Thank you for your loyalty to our company. We are here to provide a positive employment experience. Therefore, all questions, comments, concerns, complaints, frustrations, irritations, aggravations, insinuations, allegations, accusations, contemplations, consternation and input should be directed elsewhere.
The Management
Home Remedies For Diarrhea
Diarrhea occurs when stools become loose and work without any consistency. It is an effective way to remove the undesirable substances from the body.
Diarrhea is a way for your body to remove a substance that is bad for it in a quick manner. You may find that other than diarrhea, you may also experience vomiting and fever. While it is helpful to efficiently purge the body of the foreign substance, it can cause dehydration. Dehydration is very dangerous, especially for children and older people. Should you also find blood or mucus in the stool, there could be a more serious reason for your digestive complaints.
Symptoms of Diarrhea:
The symptoms for diarrhea are vomiting, stomach pain, consistent thirst, fever, nausea or even dehydration. The results for the same may be dangerous in children as well as in people aged above 65 years.
Causes of Diarrhea:
It is caused by food poisoning that can be due to bacteria in food or water, food allergies or a virus. It can also be caused due to consumption of alcohol in excess, laxatives or caffeine.
Treatment of Diarrhea:
1. Carob powder In a Canadian study of 230 infants with diarrhea only three were not cured by the addition of carob ‘powder to their formula.
2. Avoid Apple cider vinegar For a preventive measure start taking a teaspoon of vinegar and a teaspoon of honey in a glass of water half an hour before each meal a few days before your trip.
3. Use Yogurt This seems to be beneficial in maintaining or restoring the health of the intestinal tract.
4. Do Ginger tea can stop cramps and pain. Or take Ginger in capsules.
5. The normal functioning of the intestinal tract depends upon the presence of adequate fibre – the kind that absorbs water and forms soft bulk. Fibre like bran. Bran relieves both constipation and diarrhea.
6. Lemon juice Drinking the juice of a freshly squeezed lemon in a large glass of water three to five times a day will kill off the pathogens causing the diarrhea.
7. Wild oregano oil acts as an antibacterial, anti parasitic, and antiviral agent. Thus, it can address the root cause and help to treat the bacteria, virus, or parasite causing the diarrhea.
8. Wear Wheatgrass powder is supposedly effective for treating diarrhea from irritable bowel syndrome.
9. Brown rice and toasted whole grain bread are traditional home remedies for diarrhea that my grandmother used and with good reason.
10. Homeopathic Arsenicum enables you to eliminate toxins after eating spoilt food, but will control the diarrhea.
11. Avoid drinking non caffeinated and non alcoholic fluids whilst feeling sick. Skip apple juice however but choose ginger ale and carrot juice instead.
12. Drinking blackberry tea will alleviate mild diarrhea. Ginger tea or ginger in capsules helps relieve cramping.
13. Eat bananas.
14. You can also make capsules of cayenne and take this at regular intervals.
15. Mash 3 carrots and eat.
16. Eat 1-2 tablespoons of mashed apples to stop diarrhea.
Read About Home Remedies also Read about Home Remedies for Diarrhea and Home Remedies for Dandruff
Read AboutHerbal Remedies also Read aboutAcne Information
Article Source:http://www.articlesbase.com/wellness-articles/home-remedies-for-diarrhea-821717.html
The Journey-lyrics
A friend of mine requested me to post this. Since it is one of my favorite song too (I’m a fan of Lea Salonga)… This is for you Tina.
by Lea Salonga
Half the world is sleeping
Half the worlds awake
Half can hear their hearts beat
Half just hear them break
I am but a travler
Been most everywhere
Ask me what you want to know
Chorus:
What a journey it has been
And the end is not in sight
But the stars are out tonight
And theyre bound to guide my way
When theyre shining on my life
I can see your better day
I wont let the darkness in
What a journey it has been
I have been to sorrow
I have been to bliss
Where Ill be tomorrow
I can only guess
Through the darkest desert
Through the deepest snow
Foward, always foward I go
(repeat chorus)
Bridge:
Foward, always foward
Onward, always up
Catching every drop of hope
In my empty cup
(repeat chorus)
What a journey it has been
