Archive for the ‘health and medicines’ Category

On Going Diet – Fifth Month

I’m on my 5th month of diet.  But sad to say, I am slowing down.  You know why? I am eating rice again!!!  I hate this but its really hard to refrain from having it.  I’m not sure if I lose some inch or weight this month.  I don’t feel like measuring myself now coz I know I didn’t lose a bit, worst… I gained!!!  Arrgggg… So I think it would be better if I take some fat burning products.  I’m sure it will help me a lot in losing weight and it will also give me enough energy I needed to do my everydays errands.  Do you have any tip to share?  It will be highly appreciated. Thanks.:D

On Going Diet – Fourth Month

I’m now on my 4th month of diet.  I am glad that eventhough I don’t exercise, I am gradually losing weight and inches.  Maybe I would be needing apidexin to help me out with this sacrifice. :D   After 3 months, I lost 2 1/2 inches on my waistline and 7 lbs. on my weight.   Not bad right?  I still eat rice but not much ‘coz I don’t wanna reach the point that I am craving for it.  I still having lot of vegetables and some cereals.  Hey wait it’s 12:40 in the morning… why do I feel that I am starving.  Got to end it here and go to the kitchen. Ciao. :D

Summer Skin Diseases

I was surprised when I heard the news that this humid and super hot climate we’re experiencing right now can cause skin diseases. The first informations I gathered is that it’s affecting person with hypertension and just a minor skin dryness, but I was alarmed when I heard that it can cause skin lesions too.  The person I knew who had this was absent from work for days now.  She said that she got it from the humid air which touches her face when commuting to and from work.  Our skin is also prone to acne, dryness, burnt, etc… Good that there are expert dermatologists who know the best treatment for adult acne, dryness and burnt.
I am so worried these days because I often work in field.  Whenever I travel in jeepneys and tricycles, I can feel the humid air touched my face and sometimes I feel a hot sensation on my face.  How I  wish there’s fx or taxi in my area.  But there’s none!!! Waaahhhhhhh….

Damaged Ozone Layer

This El Nino Phenomenon thing already damaged billions of pesos of our Agricultural crops and it’s still on going.  Too bad that it will still last for some time.  Due to extensive heat,  houses made of woods easily get burned which resulted to massive lost of properties.  And it also damages people’s health.  We  heard from the news that some died from heat stroke.  So what are some of the precautions that we must do to refrain from heat stroke?  If you have a hypertension, take your medication religiously, or take irvingia or vitamins.  When you’re always exposed to the sun, bring wet towels and always drink liquids to avoid dehydration.  And don’t forget to apply sunblock for your skin protection. Always exposed to ultraviolet rays is no joke.
Is this El Nino the result of the damaged Ozone Layer?  If this is one, do you wonder how hot it is in the coming years?  Are we going to experience climate in Middle East?  Now, it reached 37 degree?  How hot in the future??? My gosh!  I don’t want to think about it.

Forever Young

Fountain of Youth.  Everyone wants to know what it is and where to be found.  Is it really for real?  There is no such thing literally.  And everyone of us won’t stay young forever.  It’s only a figure of speech for people who look a lot younger than their age.  To name a few, there’s Cory Quirino.  You won’t even thinks she’s 57.  My gosh! She only looks like in her early 40s.  Another is Gretchen Baretto who’s 42 but looks like on her early 30s and Edu Manzano who’s on the 5th decade of his life but he looks like 40.  Wondering how they keep their looks? Me too? Are they taking hgh supplements or herbal supplements?  Or it’s in their way of living healthy foods, doing regular exercise, good outlook in life are some factors to keep one look and feel young.  Do you have any idea to achieve this younger look?  Please share.

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