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	<title>Simple Thoughts of Mine &#187; foods</title>
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	<link>http://www.marjonelle.com</link>
	<description>collective moments, experiences and adventures I want to share the world.</description>
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		<title>Healthier Meals at the Food Chain</title>
		<link>http://www.marjonelle.com/1078-healthier-meals-at-the-food-chain.html</link>
		<comments>http://www.marjonelle.com/1078-healthier-meals-at-the-food-chain.html#comments</comments>
		<pubDate>Thu, 15 Jul 2010 16:30:10 +0000</pubDate>
		<dc:creator>Marjonelle</dc:creator>
				<category><![CDATA[foods]]></category>
		<category><![CDATA[gimmicks, trips and adventures]]></category>
		<category><![CDATA[health and medicines]]></category>
		<category><![CDATA[life in general]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[low cholesterol diet]]></category>
		<category><![CDATA[mall of asia]]></category>
		<category><![CDATA[Phentermine]]></category>

		<guid isPermaLink="false">http://www.marjonelle.com/?p=1078</guid>
		<description><![CDATA[It is nice to know that food chains which are known in serving high fats and high cholesterol foods now offers low fat and low cholesterol meals. I am mentioning KFC in particular.  One time when me and my officemates got together, we dined at Kentuky Fried Chicken in Mall of Asia Branch.  I didn&#8217;t order this meal because [...]]]></description>
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		<item>
		<title>Office Gimmick</title>
		<link>http://www.marjonelle.com/945-office-gimmick.html</link>
		<comments>http://www.marjonelle.com/945-office-gimmick.html#comments</comments>
		<pubDate>Sat, 01 May 2010 03:36:04 +0000</pubDate>
		<dc:creator>Marjonelle</dc:creator>
				<category><![CDATA[foods]]></category>
		<category><![CDATA[gimmicks, trips and adventures]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[my family... friends ...]]></category>
		<category><![CDATA[Antipolo City]]></category>
		<category><![CDATA[deped rizal]]></category>
		<category><![CDATA[michael jackson]]></category>

		<guid isPermaLink="false">http://www.marjonelle.com/?p=945</guid>
		<description><![CDATA[Me and Sean just attended my officemate, Melba&#8217;s birthday bash ( I won&#8217;t tell you how young she is) in Antipolo City last night.  We had some cocktail dink (unleaded), davidoff and ate lot of foods.  Some played poker, some sang in videoke (I&#8217;m one of them, or is it me who only sang? hahahaha), and some chit chatted. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reminiscing High School Days</title>
		<link>http://www.marjonelle.com/909-reminiscing-high-school-days.html</link>
		<comments>http://www.marjonelle.com/909-reminiscing-high-school-days.html#comments</comments>
		<pubDate>Mon, 19 Apr 2010 22:45:35 +0000</pubDate>
		<dc:creator>Marjonelle</dc:creator>
				<category><![CDATA[about my past present and future]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[gimmicks, trips and adventures]]></category>
		<category><![CDATA[Barako coffee and energy drink]]></category>
		<category><![CDATA[Margarita]]></category>
		<category><![CDATA[Ome Candazo]]></category>
		<category><![CDATA[roosevelt college marikina]]></category>
		<category><![CDATA[Serenity Band]]></category>

		<guid isPermaLink="false">http://www.marjonelle.com/?p=909</guid>
		<description><![CDATA[I just attended (for the first time) Roosevelt College Marikina&#8217;s Alumni Homecoming.  I went with my former classmate Met Met who became a dear friend.  We paid the ticket worth Php 250.00 each which includes the raffle and meal stubs. Funny that I didn&#8217;t noticed that while walking on a red carpet, I waved to my former classmates like [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seventy Eighth Year of Tatay</title>
		<link>http://www.marjonelle.com/859-seventy-eight-year-of-tatay.html</link>
		<comments>http://www.marjonelle.com/859-seventy-eight-year-of-tatay.html#comments</comments>
		<pubDate>Wed, 24 Mar 2010 13:31:30 +0000</pubDate>
		<dc:creator>Marjonelle</dc:creator>
				<category><![CDATA[emotionally me]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[my family... friends ...]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[reasons for hair loss]]></category>

		<guid isPermaLink="false">http://www.marjonelle.com/?p=859</guid>
		<description><![CDATA[My Tatay (father) just celebrated his 78th birthday last Sunday (March 21, 2010).  We had a small party for immediate family member.  I brought cake and softdrinks, my eldest brother a rice cake, my other brother a beefsteak and my mom with PenPen cooked pancit palabok and shrimp in tamarind base soup which is Tatay&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On-going Diet</title>
		<link>http://www.marjonelle.com/815-on-going-diet.html</link>
		<comments>http://www.marjonelle.com/815-on-going-diet.html#comments</comments>
		<pubDate>Thu, 11 Mar 2010 07:32:46 +0000</pubDate>
		<dc:creator>Marjonelle</dc:creator>
				<category><![CDATA[foods]]></category>
		<category><![CDATA[health and medicines]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[lose measurement]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.marjonelle.com/?p=815</guid>
		<description><![CDATA[It&#8217;s been over a month now that I am on a diet.  Well just trying to trim down some stubborn fats of mine.  Hahahaha&#8230;  I already lost 5 lbs. from my body weight and an inch from my measurement.  Not bad huh&#8230;  I guess I have to know the best fitness equipment for me to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valentines with Sean</title>
		<link>http://www.marjonelle.com/754-valentines-with-sean.html</link>
		<comments>http://www.marjonelle.com/754-valentines-with-sean.html#comments</comments>
		<pubDate>Mon, 15 Feb 2010 14:36:16 +0000</pubDate>
		<dc:creator>Marjonelle</dc:creator>
				<category><![CDATA[foods]]></category>
		<category><![CDATA[life in general]]></category>
		<category><![CDATA[my family... friends ...]]></category>
		<category><![CDATA[world's celebration]]></category>
		<category><![CDATA[glucosamine hcl]]></category>
		<category><![CDATA[Reyes Barbecue]]></category>
		<category><![CDATA[sean kirk]]></category>
		<category><![CDATA[Sta. Lucia East Grandmall]]></category>
		<category><![CDATA[Valentine's Day]]></category>
		<category><![CDATA[World of Fun]]></category>

		<guid isPermaLink="false">http://www.marjonelle.com/?p=754</guid>
		<description><![CDATA[Valentine&#8217;s Day is over.  Yes I had a date!  I started it attending a mass at 5:00 pm then went to Sta. Lucia East Grandmall with Sean Kirk.  Sean and I spent long time at World of Fun and he really had a good time playing and riding.  Good thing that I can still follow [...]]]></description>
		<wfw:commentRss>http://www.marjonelle.com/754-valentines-with-sean.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year&#8217;s Madness</title>
		<link>http://www.marjonelle.com/683-new-years-madness.html</link>
		<comments>http://www.marjonelle.com/683-new-years-madness.html#comments</comments>
		<pubDate>Mon, 04 Jan 2010 15:07:04 +0000</pubDate>
		<dc:creator>Marjonelle</dc:creator>
				<category><![CDATA[foods]]></category>
		<category><![CDATA[life in general]]></category>
		<category><![CDATA[philippines]]></category>
		<category><![CDATA[world's celebration]]></category>
		<category><![CDATA[Chinese tradition]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[New Year's Eve]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://www.marjonelle.com/?p=683</guid>
		<description><![CDATA[I went to the market on the last day of December to buy some foods for New Year&#8217;s Eve.  You just can&#8217;t imagine how crowded the place was.  Inspite of the increased price of meats, fruits, vegetables, fishes, and almost every single commodities when New Year comes, you can&#8217;t stop the Filipinos on buying foods and firecrackers for the [...]]]></description>
		<wfw:commentRss>http://www.marjonelle.com/683-new-years-madness.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Water:  For A Leaner Body</title>
		<link>http://www.marjonelle.com/523-water-for-a-leaner-body.html</link>
		<comments>http://www.marjonelle.com/523-water-for-a-leaner-body.html#comments</comments>
		<pubDate>Mon, 24 Aug 2009 14:22:19 +0000</pubDate>
		<dc:creator>Marjonelle</dc:creator>
				<category><![CDATA[foods]]></category>
		<category><![CDATA[health and medicines]]></category>
		<category><![CDATA[insights]]></category>
		<category><![CDATA[8 glasses of water]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.marjonelle.com/?p=523</guid>
		<description><![CDATA[Think You&#8217;re Drinking Enough Water?
If you&#8217;re not, you could end up with excess body fat, poor muscle, digestive complications, muscle soreness &#8212; even wter-retention problems.
Next to air, water is the element most necessary for survival.  A normal adult is 60 to 70 percent water.  We can go without food for almost two months, but without [...]]]></description>
		<wfw:commentRss>http://www.marjonelle.com/523-water-for-a-leaner-body.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shopaholic</title>
		<link>http://www.marjonelle.com/406-shopaholic.html</link>
		<comments>http://www.marjonelle.com/406-shopaholic.html#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:00:23 +0000</pubDate>
		<dc:creator>Marjonelle</dc:creator>
				<category><![CDATA[foods]]></category>
		<category><![CDATA[for sale]]></category>
		<category><![CDATA[gimmicks, trips and adventures]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[insights]]></category>
		<category><![CDATA[just for fun]]></category>
		<category><![CDATA[life in general]]></category>
		<category><![CDATA[department store]]></category>
		<category><![CDATA[shopaholic]]></category>
		<category><![CDATA[sta. lucia grand mall]]></category>
		<category><![CDATA[women's shoes]]></category>

		<guid isPermaLink="false">http://www.marjonelle.com/?p=406</guid>
		<description><![CDATA[What is a shopaholic? According to Wikipedia it is a slang term for oniomania, or compulsive shopping.  This person can&#8217;t control himself from shopping.  Well, who doesn&#8217;t want to shop.  Bet everyone of us has a tendency of being one especially when you&#8217;re well-off.  My favorite place in a department store is the women&#8217;s shoes [...]]]></description>
		<wfw:commentRss>http://www.marjonelle.com/406-shopaholic.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How is Your Health</title>
		<link>http://www.marjonelle.com/400-how-is-your-health.html</link>
		<comments>http://www.marjonelle.com/400-how-is-your-health.html#comments</comments>
		<pubDate>Sun, 28 Jun 2009 09:12:13 +0000</pubDate>
		<dc:creator>Marjonelle</dc:creator>
				<category><![CDATA[foods]]></category>
		<category><![CDATA[health and medicines]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[insights]]></category>
		<category><![CDATA[life in general]]></category>
		<category><![CDATA[Apidexin]]></category>
		<category><![CDATA[diet pill]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[proper nutrition]]></category>

		<guid isPermaLink="false">http://www.marjonelle.com/?p=400</guid>
		<description><![CDATA[Nowadays, a lot of people are suffering from different illnesses.   There&#8217;s this hypertension, diabetes, urinary tract infection, tuberculosis, kidney problems, gallstones, cirrhosis etc&#8230; Have you ever wonder where it came from?  Is it from our poor eating habit? Lack of  exersice?  Which made us physically unfit? I guess YES&#8230; and to avoid this we must exercise, educate [...]]]></description>
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		<slash:comments>0</slash:comments>
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