It’s been over a month now that I am on a diet. Well just trying to trim down some stubborn fats of mine. Hahahaha… I already lost 5 lbs. from my body weight and an inch from my measurement. Not bad huh… I guess I have to know the best fitness equipment for me to [...]
Valentine’s Day is over. Yes I had a date! I started it attending a mass at 5:00 pm then went to Sta. Lucia East Grandmall with Sean Kirk. Sean and I spent long time at World of Fun and he really had a good time playing and riding. Good thing that I can still follow [...]
I went to the market on the last day of December to buy some foods for New Year’s Eve. You just can’t imagine how crowded the place was. Inspite of the increased price of meats, fruits, vegetables, fishes, and almost every single commodities when New Year comes, you can’t stop the Filipinos on buying foods and firecrackers for the [...]
Think You’re Drinking Enough Water?
If you’re not, you could end up with excess body fat, poor muscle, digestive complications, muscle soreness — even wter-retention problems.
Next to air, water is the element most necessary for survival. A normal adult is 60 to 70 percent water. We can go without food for almost two months, but without [...]
What is a shopaholic? According to Wikipedia it is a slang term for oniomania, or compulsive shopping. This person can’t control himself from shopping. Well, who doesn’t want to shop. Bet everyone of us has a tendency of being one especially when you’re well-off. My favorite place in a department store is the women’s shoes [...]
